Wednesday, December 30, 2015



The new year is upon us....So instead of setting goals and New Year’s Resolutions that we give up on when the going gets tough, this year we will work on making our health and fitness goals a LIFESTYLE. Let’s make 2016 the year we live our life in the healthiest, fullest way imaginable!
I am accepting up to 10 NEW challengers who are not already working with a coach. If you are ready to start the New Year off with your health in the foreground, and you wish to make your health and fitness goals a long lasting, vibrant way of life, and you are eager to start the process, then send me an email or FB message to set up a one on one consult appointment.
As a health and fitness coach, I feel very strongly about the fitness programs and nutritional aids that I work with. Along with my group, you are getting the complete package. Fitness + Nutrition + Support = SUCCESS. So, the requirement for this group is something called a Challenge Pack.
You will be given a friendly and safe environment to share your ups and downs through the process, and a community that will support and help you build new habits and design the healthy lifestyle that you want!
The New Year ~ New You Challenge will include:
➳A fitness program of your choice (I will personally help you decide on what program based on your goals)
➳A month supply of natural superfoods Shakeology (This will provide you with your daily dose of nutrients- to control hunger/cravings, boost energy and endurance, help with mental clarity and focus, aid in weight management and weight loss, help balance digestion and heal gut issues, and gives your body its needed sources of vitamins, minerals, pro and pre biotics, digestive enzymes, antioxidants, and more) along with Nutritional guides to teach you how to eat for YOUR body without restricting or depriving.
➳A 30 day trial of the Club Membership. This is a pretty huge perk because you can access our On Demand live streaming wellness website, which allows you to try out any fitness program. There are 25+ full programs, sneak peek workouts of brand new or not yet released fitness programs, and gives you access to food plans and nutritional guides.
➳Me as your coach and access to one on one mentoring through your journey as well as access to my private wellness community group to provide you with all the puzzle pieces to create your BEST life! *A Healthy and happy mind + A Healthy and happy body = A Healthy and happy life!*
➳Additional AYS business opportunities available to those wanting to pay it forward and help empower others to create a healthy lifestyle while working on your own self along the way.
TO APPLY: You can email me at cheraj@gmail.com. In the subject line please put "January Challenge Group".
So, what do you think?! Are you in!? Are you ready to make 2016 YOUR YEAR?! Are you ready to make a change you can stick to?! It’s time to do it the HEALTHY way. It’s time to get that support and motivation and be surrounded with like-minded people who want to make the same healthy change!
(This is a very popular group and spots will fill fast at a first come first serve basis. All rollover after the 10 spots have maxed out will be moved to a wait list for my February Challenge. Put you first for the New Year and join us in getting healthy and fit!)
Contact: cheraj@gmail.com or FB message for all additional questions and inquiries.

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